The human body is a fascinating, efficient machine that requires the cooperation of different functional and anatomical body systems. Some organs or tissues belong to more than one body system, as they perform a variety of biological functions. Physical health is dependent on physiological balance (homeostasis), which is only possible when all the body’s systems are functioning properly. Essential oils and lifestyle habits can support healthy coordination and operation of the body’s systems.
The circulatory system is one of many body systems your body has that helps you function and stay healthy. The circulatory system consists of your heart, blood, and blood vessels. Its main job is to carry oxygen throughout the body to the cells and to carry waste products from the cells out of the body. To keep your circulatory system functioning properly, it’s important to keep your heart healthy and maintain healthy blood pressure.
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The digestive system breaks down food and absorbs nutrients that are then absorbed into the blood. Digestion makes it possible for your body to get the nutrients and energy it needs to keep you healthy, happy, and strong. Select essential oils and nutritional supplements can help support healthy digestion and ease discomfort.
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The endocrine system triggers hormones that regulate hunger, sleepiness, fear, and other everyday experiences. Excessive stress can tax the endocrine system. Several essential oils can support the health of the endocrine system, including Adaptiv, Clary Sage, Fennel, Rose, and Melissa.
The immune system helps the body stay healthy. It consists of tissues, cells, and small organs that produce white blood cells. Without a healthy immune system, you could not defend yourself from potential threats that are all around. Essential oils and nutritional supplements can boost your immune system.* doTERRA On Guard® can be an excellent line of defense. Used on a daily basis, it can help keep your immune system strong and healthy.
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The integumentary system consists of the hair, skin, nails, and exocrine glands. Your skin protects you from harmful elements in the environment, and it can be adversely affected by toxins, artificial fragrances, pollution, and other irritants. When you treat your skin, hair, and nails right, they appear healthier, smoother, and more beautiful.
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The musculoskeletal system is made up of the muscles, bones, and connective tissue in your body. It supports the body and allows movement. You can support bone health and soothe muscle and joint discomfort with the use of select essential oils and targeted dietary supplements.
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The nervous system is your body’s communication channel. The nerves send and receive messages that allow you to think, feel, process sensory information, and control movement. The nervous system is also responsible for emotions. Learning to manage negative emotions can help balance the nervous system. Essential oils can help calm the body, generate a positive mood, and support a healthy nervous system.
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The respiratory system is responsible for your breathing and consists of the lungs, airways, and trachea. Each breath is used by your body to transport oxygen to your cells, helping them grow, reproduce, and perform their different functions. Essential oils like Peppermint have been used for hundreds of years to support healthy breathing.
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